MEET BROOKE & TANE

Owners and Coaches

We’re Tane and Brooke, and when we took over this gym, it was the community that mattered most. We wanted to create a place where you feel welcome, get to know the people around you and have support as you work towards your goals.

We both hold diplomas in Personal Training and each bring over 10 years of experience in the fitness industry. Brooke has also previously held the CrossFit Level 2 Trainer credential.

We’re in the gym every day coaching, helping out and getting to know the people who train with us. We love to learn what you enjoy, what you’re working towards and how we can help make training work for you.

ORIGIN THE NAME

We chose the name Origin because to us it means a place to begin, whatever that looks like for you. It might be walking into your first class, finding your feet again after time away or taking on a challenge you haven’t tackled before.

FUNCTIONAL FITNESS

OUR APPROACH TO FUNCTIONAL FITNESS

We believe training should help you do more with your body, both inside and outside the gym.

Functional fitness focuses on movements such as squatting, lifting, pushing, pulling and carrying. These patterns carry over into everyday life, work and sport, from lifting something heavy to keeping up with your family.

By combining strength, skill development and conditioning, we build fitness that’s useful across a range of challenges. Our focus is on moving well, building capacity and making steady progress, so you can approach the things you enjoy with greater confidence.

CLASS STRUCTURE

Each class is 60 minutes, which usually broken into three parts, giving you time to prepare, develop your strength or skills, and put in some conditioning work.

  • We start with guided movement to get you ready for the session, focusing on the muscles and movement patterns you’ll be using.

  • Dedicated time to work on technique, build strength or practice a skill. Your coach will help you choose suitable weights and movement options.

  • The conditioning portion of the class brings movements together into a workout. The exercises and format vary, with options to adjust the challenge to your ability.

  • Open Gym runs alongside our scheduled classes, offering uncoached time to train at your own pace. Work on your strength, practise a skill, or use the space to focus on recovery.

Progress

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Strength

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Community

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Endurance

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Progress • Strength • Community • Endurance •

TIMETABLE

5:00am | 6:00am | 9:00am | 12:00pm | 6:00pm

Monday - Friday

Saturday

8:30am