WHERE PROGRESS BEGINS

Coached group training in Gore. A place to start, return, or push yourself further.

WHEREVER YOU’RE STARTING, THERE’S A PLACE FOR YOU.

New to training, finding your way back, or ready for a bigger challenge? We’ll meet you where you are and help you move forward.

Coached group training in Gore, with guidance, encouragement and a level that’s right for you.

Inside a gym with mats on the floor, exercise equipment, and gym signs on the walls. A small white dog is sitting on the mats.
A road sign with a red circular border and a white background featuring a black train icon, indicating a train crossing ahead.

BUILD STRENGTH

Develop strength and confidence through coached lifting and movements that challenge you.

Heart icon with an orange electrocardiogram line inside a black circle.
Icon of headphones with a prohibition sign over them.

BUILD FITNESS

Train your engine with varied workouts that combine conditioning, strength and skill.

BUILD SKILLS

Learn new movements with clear coaching, practice your technique, and take on more challenging options as you improve.

YOUR FIRST SESSION

BOOK YOUR FREE TWO WEEK TRIAL

Sign up for a free trial and choose a class that suits you. Unsure where to start? Get in touch and we’ll help.

COME PREPARED

Wear comfortable training clothes, trainers and bring a drink bottle we’ll provide the equipment.

MEET YOUR COACH

Arrive 5–10 minutes early and introduce yourself to the coach. We’ll show you around and explain how the session will run. Let us know about any injuries or anything you’d like help with.